Many people who have toenail fungus tend to get it by walking barefoot in public showers, hotels, or by getting a pedicure. In order to reduce your risk of catching a fungus, you should always be sure to wear a pair of flip flops while showering in public areas. There are some tell-tale signs of toenail fungus, and if you have any of them you may want to see a podiatrist to go over treatment options. One of the most obvious signs of toenail fungus is a change in the color of your toenail; a nail that has a fungus may begin to turn white, yellow, or brown. Another sign may be a change in the thickness of your nail. If you suspect you have toenail fungus, you should try to rid yourself of the condition sooner rather than later in order to prevent it from worsening.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Toenail Fungus
It is crucial for people of all ages to have properly fitting shoes. You should always try on shoes while in the shoestore in order to make sure you are getting the right fit. A new pair of shoes should never pinch your feet, and there should be at least one finger length of space at the top of the shoe. Additionally, your heel should have a firm positioning inside of the shoe. It is advised that the shoe buyer takes a walk around in the store for several minutes before making a purchase, in order to know if the shoes fit properly.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Proper Shoe Fitting
According to findings of a recent study published in the journal Gerontology, severe foot pain is linked to a higher incidence of recurrent falls among older adults. Researchers found that foot pain and foot posture were often a factor in the case of multiple falls. Over 30% of those aged over 65 fall at least once a year. According to lead author and research associate Arunima Awale, “This is important because falls are a serious problem for older adults. They are a leading cause of hospitalization and often lead to a loss of independence, a decrease in quality of life, and sometimes death. With this new knowledge we hope to find more solutions to lessen the risk of falls in older adults.”
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Elderly and their Feet
Foot diseases and other foot-related problems often become more prevalent as we age. Years of bearing body weight and certain ailments can combine to wreak havoc on the feet and ankles. The foot problems we may experience as time goes on vary from minor to potentially very serious. First and foremost, if you are a diabetic, foot care needs to be a high priority. Diabetic ulcers and sores, if left untreated, can lead to infection and even gangrene, resulting in amputation. Daily foot inspections are necessary to ensure that there are no cuts, sores, or swelling. Even something as seemingly minor as cracked skin on the foot can lead to terrible consequences if gone unnoticed. Using moisturizer and soap that doesn’t dry out the skin can help in this area. That being said, it is also important to keep the feet dry, as toenail fungus grows more readily in moist environments. Keeping the feet elevated is also a good tip. This will help circulate the blood to the lower extremities. Poor circulation can lead to serious medical conditions.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Geriatrics and Podiatry
“Up to 70% of Americans contract athlete’s foot at some time in their lives,” cites Contemporary Clinic. Athlete’s foot is a fungal infection of the foot that many people fall victim to at some point in their lives. Athlete’s foot can be contracted either by having direct contact with someone who has the infection or by being exposed to contaminated surfaces or items. Those who use community swimming pools and showers are most at risk. Other causes of the condition include wearing heavy or tight shoes, as this creates an overly warm and moist environment that is ideal for fungal growth.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Athlete's Foot 101