There are a number of health conditions that are affiliated with obesity. Swollen feet and varicose veins are common in obese people. Additionally, painful conditions such as cracked heels can also occur from obesity due to excessive pressure on the area. Obesity generally also contributes to diabetes, which can affect the nerves in the feet. Subsequently, patients are often unable to feel cuts or blisters, which may lead to foot ulcers. Poor balance may occur as a result of strained walking, which typically leads to falls and injury. Additionally, flat feet can develop, which may lead to conditions like plantar fasciitis. Following a healthy diet that is low in sugar may help control obesity. Maintaining a regular exercise program will aid in keeping obesity under control. Typically, obesity leads to feet that are wider than average, so look for shoes that fit properly. A podiatrist can conduct a foot examination and provide tips on obesity and how it affects the feet.
Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and your Feet
Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.
Problems & Complications
Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.
Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.
Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about How Obesity Affects Your Feet
Although many people take care of their facial skin and hands, they may lose sight of their feet, which often fall to the bottom of the body care priority list. Painful consequences from doing this may include fungal infections, cracked heels, and corns. Washing the skin between the toes is important, as the area can harbor infections if not cleansed properly. Drying the feet is also important, as athlete’s foot may occur if they are left wet. This is especially true if socks and shoes are worn immediately afterward. Additionally, moisturizing is another preferred practice and may prevent chapped and cracked skin. Protecting the feet from wounds and other injuries can be accomplished by wearing socks and comfortable shoes. Occasionally soaking your feet in warm water for a few minutes will not only feel good, but will help soften the skin.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Michael Doughty from Doughty Podiatry, P.A. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Every Day Foot Care
Toenail fungus usually first appears as a yellow or white spot underneath the toenail. The moist environment of the shoes can cause the fungus to grow, and the nail may begin to thicken and possibly crumble, becoming extremely unsightly. It typically comes from walking barefoot around a public pool, or from the showers in a locker room. Treatment of this fungus may include prescription oral medication, topical creams, or laser treatment. Some patients have tried drug-free remedies that contain antifungal ingredients, however, the efficacy of these treatments is highly contested. For a proper prognosis be sure to consult with a podiatrist.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Talcum powder – applying powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Toenail Fungus
If you have a hard, thickened area of skin on the foot you may possibly have a corn. This condition comes from rubbing, which puts pressure on the skin. Corns form on the feet, which may make walking difficult and painful. There are a few different types of corns, one being soft which typically develops between the toes. Another type is a hard corn, which is a small patch of thickened skin with a portion of softer skin in the center. There are also seed corns that consist of a group of smaller corns, and tend to occur on the bottom of the feet. Ill-fitting shoes are the most common causes of this foot disorder. Women are more likely to develop corns because of frequent wearing of high heels. These shoes put pressure on the toes which can lead to thickening of skin on the foot. Wearing shoes without socks may be another cause of corns, which can lead to friction
Corns: What are they? And how do you get rid of them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact our office located in Baltimore, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Corns: What Are They, and How Do You Get Rid of Them